6 Best Korean Soup Recipes for Winter! (2024)

FAQs

What is the best Korean soup for a cold? ›

Samgyetang

This hot stew made with chicken and ginseng is a popular dish in Korea and is traditionally eaten when a person is sick with a cold or flu. This is because of the chicken, which is often said to be 'hot' food, and the ginseng, which supposedly helps to fight off the sickness and make you feel better.

Kalguksu. Kalguksu is a favorite summertime dish of many South Koreans, usually served during rainy seasons and on windy summer days. It consists of handmade wheat flour and egg noodles in a broth that is usually made with shellfish, dried anchovies, and kelp.

Galbitang, a Korean soup made from simmering beef ribs, is the perfect dish if you're suffering from a cold or allergies that have your nose and sinuses clogged up.

Guk (국), also sometimes known as tang (탕; 湯), is a class of soup-like dishes in Korean cuisine. Guk and tang are commonly grouped together and regarded as the same type of dish, although tang can sometimes be less watery than guk.

Korean Ginseng Chicken Soup, or Samgyetang, is a hearty and nourishing soup cherished for centuries for its health-promoting properties. This comforting dish typically consists of a whole young chicken filled with glutinous rice, ginseng, garlic, and jujube and then boiled to perfection.

It's called “budae jjigae,” or “army stew,” and it's a hearty, savory, spicy stew perfect for those gnarly winter flus that make you feel weak all over with no appetite.

Vitamin-rich hot pepper is high in capsaicin, believed to kill harmful microbes. Rounding out the list, ginger is an Ayurvedic remedy for coughs and colds. But kimchi's real cold-fighting power lies in its fermentation process, which produces high levels of beneficial bacteria, or probiotics.

Soups and stews: Koreans often enjoy soups and stews for breakfast. This might include haejangguk, considered to be a hangover cure, which consists of pork, cabbage, coagulated ox blood, and vegetables in beef broth, or galbitang, which is a thick soup made from short ribs.

Tteokguk 떡국

Traditionally, according to Korean age reckoning, everyone's age went up one year on Seollal, and the process wasn't totally complete until you had a bowl of tteokguk. I make a beef broth in this recipe, but you can use any meat you prefer, or use seafood, or just make an anchovy stock or kelp stock.

What is Korea's national dish? ›

Kimchi is often hailed as the national dish of Korea and is an integral part of Korean meals. This fermented vegetable dish, most commonly made with napa cabbage and Korean radishes, is seasoned with a mixture of spices, including chili pepper, garlic, ginger, and more.

Chicken and wild rice may be the best soup for a cold as each ingredient provides a number of health benefits. Chicken and rice are a great source of protein, onions are known to have antiviral properties, carrots support antibody production, and research has shown that garlic may reduce the severity of cold symptoms.

Lung Fung soup originated in China and it is deemed to be the ideal remedy for cold, sore throat and seasonal flu.

Vitamin-rich hot pepper is high in capsaicin, believed to kill harmful microbes. Rounding out the list, ginger is an Ayurvedic remedy for coughs and colds. But kimchi's real cold-fighting power lies in its fermentation process, which produces high levels of beneficial bacteria, or probiotics.