Gluten Free & Dairy Free Holiday Recipes (2024)

November 7, 2018September 8, 2022

These Holiday recipes are all you need to make an amazing gluten free and dairy free Holiday meal that the whole family will love!

Don’t forgetto grab your FREE gluten free and dairy free Holiday Favorites E-Cookbook at the bottom of the post!

Gluten Free & Dairy Free Holiday Recipes (1)

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I’m so excited to share all of these gluten free & dairy free Holiday recipes with you today!

When I first found out that I had food allergies, I was so worried about what we would eat during the holidays.

Most Thanksgiving sides & desserts are filled with gluten, dairy, and refined sugar.

I was certain I would just have to watch all my loved ones eat all the delicious food without me.

Well I don’t give up that easily! I knew there had to be a way that I could enjoy all of the same food that I loved before food allergies.

This gluten free and dairy free Stuffing is crispy, salty, and full of SO much flavor. It’s easy to make and tastes incredible!

Green Bean Casserole

This Gluten Free & Vegan Green Bean Casserole tastes amazing! It’s made with homemade mushroom gravy mixed with green beans and topped with homemade onion straws!

Sweet Potato Casserole

This easy gluten free and vegan sweet potato casserole with coconut streusel topping is delicious! It’s the perfect side dish to bring to your next family gathering!

Mashed Potatoes and Gravy

These gluten free & vegan Mashed Potatoes and Gravy arewonderful! The mashed potatoes are creamy and so flavorful. The gravy is the perfect topping for the mashed potatoes and it’sSOeasy to make!

Biscuits

Just when I had given up on gluten free biscuits, these biscuits came to the rescue! They are DELICIOUS, gluten free & vegan, and I would be proud to serve these biscuits to anyone, including gluten lovers.

Cornbread Muffins

These gluten free vegan cornbread muffins have just a hint of sweetness and a wonderful texture. They are the best comfort food side dish!

Pecan Pie Bars

These gluten free, vegan, and refined sugar free Pecan Pie Bars areFANTASTIC! They have the perfect amount of sweetness and crunch you get from a traditional pecan pie, but are healthier and easier to make!

Dutch Apple Pie

This gluten free, vegan, and refined sugar free Dutch Apple Pie is the perfect Holiday dessert! It has the best flaky pie crust, layers of sweet baked apples, and a sweet and crunchy crumble topping.

Pumpkin Caramel Poke Cake

This gluten free and vegan Pumpkin Caramel Poke Cake is so moist and has the most delicious pumpkin and warm spice flavor. It’s topped with vegan caramel sauce and coconut whipped cream making it the perfect Holiday dessert!

Apple Crisp

This gluten free and vegan apple crisp is the perfect dessert! It’s the perfect amount of sweetness and the warm spices give the apples so much flavor! It’s also refined sugar free making it a healthy apple crisp!

Pumpkin Pie Bites

These gluten free, vegan, and refined sugar free Pumpkin Pie Bites are one of myfavoriteHoliday desserts! The crust is buttery and flaky and the filling has the most delicious pumpkin and warm spice flavor!

Gluten Free & Dairy Free Holiday Recipes (15)

Gluten Free & Dairy Free Holiday Recipes (16)

Fill out the form below to get the Holiday Favorites E-Cookbook.

Gluten Free & Dairy Free Holiday Recipes (2024)

FAQs

What can I eat that's gluten-free and dairy free? ›

Fresh fruits like berries, apples, bananas, peaches, citrus fruits, and more are all fair game, as are fresh vegetables like leafy greens, broccoli, asparagus, carrots, bell peppers, potatoes, and many others.

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What happens when you cut out dairy and gluten? ›

Starting a gluten-free and dairy-free diet can improve your health, reduce inflammation, manage food sensitivities, and help fight chronic diseases.

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Can you eat eggs if you are gluten and dairy free? ›

Others are lactose intolerant, which results from an enzyme deficiency that makes it impossible to break down the lactose (a sugar found in dairy) in one's system. People with one or both of these conditions don't necessarily need to avoid eggs as they are devoid of milk proteins and lactose. Eggs are also gluten free.

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How to detox from gluten and dairy? ›

You can flush gluten out of your system quickly by:

Drinking more water;
Eating alkaline foods;
Consuming fiber-rich foods;
Exercising after eating;
Taking digestive enzymes;
Consuming many anti-inflammatory foods, such as apples, broccoli, mushrooms, and spinach.

May 9, 2023

Will I lose weight if I stop eating gluten and dairy? ›

Can you go gluten-free to lose weight? People who adopt a gluten-free diet often lose weight, but it's usually because they also cut out a lot of processed foods and refined carbohydrates that contain gluten.

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What can I eat if I am gluten and dairy intolerance? ›

Foods that do not include gluten and dairy include chicken, fish, legumes, meat, fruits, vegetables, potatoes, rice, corn, and products specifically labels "gluten and dairy-free." Remove all gluten and dairy products from your home and shop for alternatives.

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Do potatoes have gluten? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable.

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Are cheerios gluten-free? ›

Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.

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What disease is gluten and dairy-free? ›

People with celiac disease may be lactose intolerant because their small intestine is damaged. They cannot break down lactose well. However, unlike gluten exposure in people with celiac disease, lactose does not damage your intestine.

What is a gluten and dairy-free diet called? ›

A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products).

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What do you call a gluten and dairy free diet? ›

It has become known as the “anti-inflammatory diet” in some circles because a common cause for going both gluten and dairy free is digestive inflammation or discomfort. This can seem like the ultimate double-whammy of diet plans, but never fear!

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Is peanut butter dairy and gluten-free? ›

If you're vegan or have a dairy intolerance, we have good news: peanut butter is both dairy-free and gluten-free! Most peanut butter is made from peanuts, salt, palm oil, or hydrogenated vegetable oil (Processed peanut butter may contain some added sugars, too).

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What meats are gluten and dairy free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free.

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What to eat for breakfast when you can't have dairy or eggs? ›

Egg Free, Dairy Free Breakfast Ideas

Fruit -apples, oranges, grapes, bananas, pineapple, melons, berries, etc.
Cereal – A safe cereal with alternative milk (Cheerios, Cinnamon Life, Shredded Wheat, Kashi cereals, etc). ...
Oatmeal – Try making Quick , Steel Cut, or Old Fashioned Oats with water instead of milk.

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Jul 5, 2017

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