Tuna Salad Cucumber Boats Recipe - Peas and Crayons (2024)

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Published: August 13, 2018Updated: February 23, 2024Author: Jenn Laughlin

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Tuna Salad Cucumber Boats are fun and delicious way to eat tuna salad! Serve these open-faced cucumber “sandwiches” as a snack or a healthy lightened up lunch! They’re easy to make and easier to customize with your favorite veggies and toppings.

Tuna Salad Cucumber Boats Recipe - Peas and Crayons (1)

These cool cucumber boats pretty. much check all the boxes.

They’re paleo, keto, low-carb, whole30, pescatarian, dairy-free, gluten-free, grain-free, and crazy easy to whip up as part of your make-ahead meal prep shenanigans.

Serve them up as a protein-packed after school snack or throw them together for grab and go lunches for work or school!

Ready to ditch the bread and cucumber it up? Snag the recipe below!

Tuna Salad Cucumber Boats Recipe - Peas and Crayons (2)

tuna salad cucumber boats

The recipe below makes about 2 cups of veggie-loaded tuna salad. This should be enough for 8 cucumber boats! Feel free to double the measurements if you need a little extra or halve it if you only need 4!

Tuna Salad Cucumber Boats Recipe - Peas and Crayons (3)

Tuna Salad Cucumber Boats

Tuna Salad Cucumber Boats are fun and delicious way to eat tuna salad! Serve these open-faced cucumber "sandwiches" as a snack or a healthy lightened up lunch! They’re easy to make and easier to customize with your favorite veggies and toppings.

5 from 8 votes

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Course: Main Dish

Cuisine: American

Keyword: Tuna Salad Cucumber Boats

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 8 cucumber boats

Author: Jenn Laughlin - Peas and Crayons

Ingredients

  • 2 cans water-packed chunk light or albacore tuna (10 oz total)
  • ½ cup chopped celery
  • ¼ cup chopped carrot
  • 2-4 TBSP chopped kosher dill pickle
  • 2-3 TBSP red onion (optional)
  • ¼ cup homemade or store-bought mayo
  • 1-2 tsp yellow mustard
  • salt and pepper, to taste
  • 2 English cucumbers

Instructions

  • Combine tuna with celery, carrot, pickle, onion, mayo, yellow mustard, salt, and pepper. If you have a go-to tuna salad recipe as well, feel free to use it here! Adjust to taste and feel free to add extra of your favorites mix-ins.

  • Slice off the ends of your English cucumbers (also sometimes called hothouse cucumbers) and slice the cucumber in half vertically, then in half horizontally. Run a mellon baller or spoon along the center to scoop out the seeds and make some space for your tuna salad.

  • Pile on the tuna salad and dig in!

  • Feel free to garnish with a little dill if desired. It makes a great topping!

Notes

Both albacore and chunk light tuna work great here! Use your favorite.Be sure to grab the kind packed in water and drain well.

A mellon baller totally comes in handy here so, if you haven't invested in one yet, totally pick one up!

For an optional garnish, grab some fresh or dried dill!

Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!

Nutrition

Calories: 113kcal, Carbohydrates: 4g, Protein: 12g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 16mg, Sodium: 115mg, Potassium: 240mg, Fiber: 1g, Sugar: 2g, Vitamin A: 806IU, Vitamin C: 3mg, Calcium: 22mg, Iron: 1mg

Did you make this recipe?I want to see! Tag @peasandcrayons on Instagram and Facebook!

Tuna Salad Cucumber Boats Recipe - Peas and Crayons (4)

If you get a chance to try these tasty tuna salad cucumber boats, let me know!Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation!

how do you make cucumber boats?

It’s easy! First grab an English cucumber. Slice off the ends and slice cucumber in half vertically, then in half horizontally. Run a mellon baller or spoon along the center to scoop out the seeds and make some space for your tuna salad. Pile on the tuna salad and dig in!

These tuna salad cucumber boats are super versatile! You an even choose different fillings in place of the tuna! I’m a big fan of filling them with hummus and myGarden Fresh Mediterranean Bruschetta!

I also love turning my sushiCucumber Rollsinto cucumber boats for easy peasy rice-free sushi. The combinations are truly endless. Have fun with it!

Tuna Salad Cucumber Boats Recipe - Peas and Crayons (5)

special diets and swaps

These scrumptious cucumber boats can be made with any variety of tuna salad, egg salad, chicken salad, turkey salad, or even my beloved chickpea salad filling! YUM!

need more make-ahead lunch ideas?

  • Healthy Chicken Shawarma Quinoa Bowls
  • Cranberry Pecan Chickpea Salad Sandwich with Healthy Kale Salad
  • Garden Veggie Chickpea Sandwiches
  • Greek Orzo Salad

Peas and Crayons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to readers.

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About The Author:

Jenn Laughlin

Hi! I’m Jenn and I’m here to help you eat your veggies! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little help from healthy freezer and pantry staples.

Learn More

Tuna Salad Cucumber Boats Recipe - Peas and Crayons (2024)

FAQs

What does Martha Stewart put in her tuna salad? ›

How to Make Martha's Favorite Tuna Salad. This is an extremely straightforward tuna salad. To make it, mix 2 cans of oil-packed tuna in a bowl with thinly sliced celery, a finely chopped apple (we're talking 1/4-inch pieces), mayonnaise, fresh basil, lemon juice, salt, and pepper.

What can I mix with tuna instead of mayo reddit? ›

I am not sure if you eat fat free cottage cheese, but you can blend that and use it as a replacement for mayo if you are looking for similar-ish texture. I'm honestly quite lazy and just mix my tuna with cottage cheese, and sometimes a hard boiled egg, mustard, and a little salt and pepper.

How do you make Paula Deen's tuna salad? ›

Directions. In a mixing bowl, combine the tuna, eggs, mayonnaise, lemon juice, chives, celery, relish, and onion. Season the salad with a big pinch of salt and pepper and stir to combine. Serve on a bed of salad greens or on toasted bread, if you like.

What can I mix with tuna other than mayonnaise? ›

What can I put in on tuna instead of mayo? Instead of mayonnaise, you can make tuna salad dressing with plain yogurt or whipped silken tofu. You can also add lemon vinaigrette (¼ cup olive oil, 2 tbsp. lemon juice, ¼ teaspoon Dijon mustard, fresh herbs like dill, parsley, or chives and salt and pepper to taste).

What else can I mix with tuna besides mayonnaise? ›

12 Delicious Substitutes For Mayo In Your Tuna Salad
  • Greek yogurt. Maslova Valentina/Shutterstock. ...
  • Avocado. Irina Rostokina/Shutterstock. ...
  • Hummus. Tempura/Getty Images. ...
  • Olive oil. Maryia_K/Shutterstock. ...
  • Dijon mustard. Stepanek Photography/Shutterstock. ...
  • Ranch dressing. RebeccaDLev/Shutterstock. ...
  • Sour cream. ...
  • Cottage cheese.
Jan 24, 2024

Is tuna salad with mayo unhealthy? ›

Tuna is a healthy food. But when folks make tuna salad, they tend to go overboard on the mayo adding tons of extra calories and fat. One cup of mayo has a whopping 1440 calories, 160 grams fat, and 24 grams saturated fat. It'll also tack on almost 50 percent of your daily recommended amount of sodium.

How to make mayonnaise Martha Stewart? ›

Directions
  1. Add yolks, mustard, and lemon juice to food processor: Place egg yolks in a food processor. Add mustard and lemon juice. ...
  2. Pulse: Pulse ingredients until well combined.
  3. Add oil: With motor running, add oil in a slow, steady stream (mixture should become thick and emulsified). Season with salt and pepper.
Dec 8, 2023

Why does restaurant tuna salad taste better? ›

Per The Practical Kitchen, the reason deli tuna salad tastes so different is because it is kept a night or two in the fridge, where "the flavors have time to meld together. The mayo and seasonings absorb into those individual components — the celery, in particular — creating a more cohesive tuna salad experience."

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